1 \\ Would You Talk to Your Mom the Way You Talk to Yourself? 4 Self-Talk Tips to Avoid Insult.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Hey there!

I know self-love can seem hard sometimes.

We know our faults, and we are our biggest critic - right?

But, you do A LOT of things right. You are amazing, smart, talented, and just like you encourage others daily - the way you talk to yourself matters.

We spend the MOST time with ourselves so need to speak truth into our own lives, which is why I put together 4 helpful tips to talk to yourself without insult.

Let me know which was the biggest a-ha for you, and what changes you're going to make after listening! Come connect in my free Facebook community, I can't wait to hear how this impacts your life!

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Jennifer Rothschild - Me, Myself, & Lies : A Thought Closet Makeover Study (Book): https://amzn.to/3y4tAf3

* Inside Out (Movie): https://amzn.to/3zNdNCB

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: [e-mail]