Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#28 Overcoming Barriers
Manage episode 227981123 series 2487233
Welcome to the A Keen Mind Podcast, I’m Jude a licensed therapist and meditation teacher. This episode will cover simple ways that you can nurture and sustain a meditation practice. I will discuss some common obstacles people face as they develop a meditation practice and explore ways to overcome these obstacles. Following the talk there will be a guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52 tập
Manage episode 227981123 series 2487233
Welcome to the A Keen Mind Podcast, I’m Jude a licensed therapist and meditation teacher. This episode will cover simple ways that you can nurture and sustain a meditation practice. I will discuss some common obstacles people face as they develop a meditation practice and explore ways to overcome these obstacles. Following the talk there will be a guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.