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#40: Guided Meditation for Healthcare Workers
Manage episode 256649176 series 2487233
This is a 5 minute guided meditation for healthcare workers. Right now it's easy to keep a fast pace, and hard to slow down with so many people needing help. However, it's vital to pause and take a mindful breath when you can.
I have deep gratitude to all of the nurses, doctors, therapists and all other medical professions who are on the front lines of this crisis. May you all find strength, hope, courage, and safety as you service humanity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
52 tập
Manage episode 256649176 series 2487233
This is a 5 minute guided meditation for healthcare workers. Right now it's easy to keep a fast pace, and hard to slow down with so many people needing help. However, it's vital to pause and take a mindful breath when you can.
I have deep gratitude to all of the nurses, doctors, therapists and all other medical professions who are on the front lines of this crisis. May you all find strength, hope, courage, and safety as you service humanity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
52 tập
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