))
From Survive to Thrive Through Metabolic Health with Allie Cass
Manage episode 445337775 series 2847507
Nội dung được cung cấp bởi Magic Barclay. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Magic Barclay hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Join the conversation! Send Magic a text here!
Join Magic Barclay in an insightful episode of A Magical Life featuring Allie Cass, a former pro bodybuilder turned functional health and fitness coach. Allie shares her transformation journey and offers wisdom on optimizing metabolism, mindset, and holistic health. Discover her top three wealth-building tips—gratitude, investing in health, and giving back. Allie explores her personal battles with weight and stress, revealing coping mechanisms like low-intensity exercise, meditation, and resistance training, which are particularly beneficial for women. Learn how to integrate joy and honesty into your life for ultimate wellbeing.
Don't miss out on Allie's exclusive complimentary health audit. Find her on Instagram and Facebook at @AllieCassHealth or visit AllieCassHealth.com.
At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
287 tập
Chia sẻ
