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Nội dung được cung cấp bởi Tracy Otsuka. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tracy Otsuka hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques

1:06:34
 
Chia sẻ
 

Manage episode 423183250 series 2559759
Nội dung được cung cấp bởi Tracy Otsuka. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tracy Otsuka hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

___

Managing time with an ADHD brain can be tough, but what if there were ways to make it easier?
Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of using tools like TickTick. Alexis revealed her secrets to staying focused and balancing work and life, all while celebrating the unique strengths of neurodiverse individuals.
Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through her coaching, workshops, and online courses. Her down-to-earth and fun approach makes it easy for people to adopt realistic strategies into their daily lives. She has helped over 160,000 individuals take control of their time and has worked with companies like Google, Lyft, Workday, Capital One, Upwork, and more.
After realizing she faced many of the same challenges as her clients, Alexis discovered she had ADHD. She was already teaching strategies that work for ADHD brains, proving the saying, "You do the work you need."
Alexis lives in San Francisco with her husband and two teenage sons, and she currently loves spending her free time on pottery.
Resources:

Send a Message: Your Name | Email | Message

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book
Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok
Visit our website: https://adhdforsmartwomen.com
Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass: spyhappy.me/class
Unlock your best days with Blends: https://adhdforsmartwomen.com/blends

  continue reading

331 tập

Artwork
iconChia sẻ
 
Manage episode 423183250 series 2559759
Nội dung được cung cấp bởi Tracy Otsuka. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tracy Otsuka hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

___

Managing time with an ADHD brain can be tough, but what if there were ways to make it easier?
Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of using tools like TickTick. Alexis revealed her secrets to staying focused and balancing work and life, all while celebrating the unique strengths of neurodiverse individuals.
Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through her coaching, workshops, and online courses. Her down-to-earth and fun approach makes it easy for people to adopt realistic strategies into their daily lives. She has helped over 160,000 individuals take control of their time and has worked with companies like Google, Lyft, Workday, Capital One, Upwork, and more.
After realizing she faced many of the same challenges as her clients, Alexis discovered she had ADHD. She was already teaching strategies that work for ADHD brains, proving the saying, "You do the work you need."
Alexis lives in San Francisco with her husband and two teenage sons, and she currently loves spending her free time on pottery.
Resources:

Send a Message: Your Name | Email | Message

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book
Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok
Visit our website: https://adhdforsmartwomen.com
Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass: spyhappy.me/class
Unlock your best days with Blends: https://adhdforsmartwomen.com/blends

  continue reading

331 tập

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