Episode 12: How to connect your habits, behaviors, and perspective for an improved quality of life with Jacob Fox
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Jacob and I sit down once again to do a deep dive into his recent video series "Walk and Talk Wednesdays". In this series Jacob touched on numerous topics and theories that resonated deeply with me and I thought deserved a little more context of what provoked his idea to make a video about it. The transparency, confidence and delivery of ideas Jacob delivers is always beautifully executed and makes for an easy conversation to have. Make sure you check him out on Instagram @coachjacobfox or if you're local to the Gilbert, AZ area be sure to seek his professional help over at FunkFit!
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