Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Nội dung được cung cấp bởi Back in Control - Live. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Back in Control - Live hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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The Perils of Sugar for Health
MP3•Trang chủ episode
Manage episode 345978060 series 2500831
Nội dung được cung cấp bởi Back in Control - Live. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Back in Control - Live hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Dr. David Hanscom continues his discussion with neuroendocrinologist and bestselling author Rob Lustig. He explains the different types of sugar we consume in our diet and how the body metabolizes each type. In particular, he focuses on the dangers of the sweetener fructose and discusses how it results in fatty liver disease and diabetes. The problem with fructose is that it is both toxic and addictive. Our liver has a limited capacity to metabolize fructose. However, it stimulates the production of dopamine which makes us want it more and is why food manufacturers put it into so much of our processed foods. Robert H. Lustig, M.D., M.S.L. is Emeritus Professor of Pediatrics in the Division of Endocrinology, and Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist, with expertise in metabolism, obesity, and nutrition. He is one of the leaders of the current “anti[1]sugar” movement that is changing the food industry. Dr. Lustig graduated from MIT in 1976, and received his M.D. from Cornell University Medical College in 1980. He also received his Masters of Studies in Law (MSL) degree at University of California, Hastings College of the Law in 2013. He is the author of the popular books Fat Chance (2012), The Hacking of the American Mind (2017), and Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (2021). He is the Chief Science Officer of the non-profit Eat REAL, he is on the Advisory Boards of the UC Davis Innovation Institute for Food and Health, the Center for Humane Technology, Simplex Health, Levels Health, and ReadOut Health, and he is the Chief Medical Officer of BioLumen Technologies, Foogal, Perfact, and Kalin Health.
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251 tập
MP3•Trang chủ episode
Manage episode 345978060 series 2500831
Nội dung được cung cấp bởi Back in Control - Live. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Back in Control - Live hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Dr. David Hanscom continues his discussion with neuroendocrinologist and bestselling author Rob Lustig. He explains the different types of sugar we consume in our diet and how the body metabolizes each type. In particular, he focuses on the dangers of the sweetener fructose and discusses how it results in fatty liver disease and diabetes. The problem with fructose is that it is both toxic and addictive. Our liver has a limited capacity to metabolize fructose. However, it stimulates the production of dopamine which makes us want it more and is why food manufacturers put it into so much of our processed foods. Robert H. Lustig, M.D., M.S.L. is Emeritus Professor of Pediatrics in the Division of Endocrinology, and Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist, with expertise in metabolism, obesity, and nutrition. He is one of the leaders of the current “anti[1]sugar” movement that is changing the food industry. Dr. Lustig graduated from MIT in 1976, and received his M.D. from Cornell University Medical College in 1980. He also received his Masters of Studies in Law (MSL) degree at University of California, Hastings College of the Law in 2013. He is the author of the popular books Fat Chance (2012), The Hacking of the American Mind (2017), and Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (2021). He is the Chief Science Officer of the non-profit Eat REAL, he is on the Advisory Boards of the UC Davis Innovation Institute for Food and Health, the Center for Humane Technology, Simplex Health, Levels Health, and ReadOut Health, and he is the Chief Medical Officer of BioLumen Technologies, Foogal, Perfact, and Kalin Health.
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251 tập
Semua episode
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