3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation

Bella Grayce Podcast

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🔔 Don't miss this week's transformative episode of the Bella Grayce Podcast! 🎙️ We delve into the crucial topic of men's mental and physical health, breaking down the stigma surrounding men seeking help. Discover how spirituality can play a pivotal role in achieving overall well-being. 🌟
In this episode, you will learn:
👉 The importance of mental and physical health for men
👉 How to overcome the stigma of asking for help
👉 The impact of spirituality on mental and physical wellness
Join us for an eye-opening discussion that could change lives! Subscribe and hit the bell icon for more insightful episodes. 💬✨
Arthur's Episodes:
Connectedness: How it can fuel addiction or sobriety
https://youtu.be/PFId8q0e5pU?si=rmJTJIRmlP2wlvW1
Embracing Authenticity
https://youtu.be/jAvWjCj8zyo?si=xXpHaBiIIQtSCmcy
Rosie's Episode:
Unraveling the Impact of Childhood Trauma
https://youtu.be/fCzvCvKDAFo?si=3kWy62zwY6QThIom
Joe's Episodes:
Intentional Dating as a Christian with Joe
https://youtu.be/wO9WX-4LP3Y?si=iSFjtJsCk7zlJ8bx
Growing up Latino and Being a Sober Latino
https://youtu.be/eKPtzZe-qlE?si=l2zR8bhoTJTGmpSE

All about the Bella Grayce Co.
http://www.bellagraycecoaching.com/
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https://www.bellagraycecoaching.com/prospective-client-call
Youtube Channel
https://youtube.com/@BellaGrayceCo
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Chương

1. 3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation (00:00:00)

2. Mental Health and Fitness Transformation (00:00:05)

3. Overcoming Challenges Through Faith and Commitment (00:10:47)

4. Fasting, Bible Reading, and Dreams (00:19:15)

5. Breaking the Silence (00:23:47)

6. Encouraging Vulnerability and Strong Leadership (00:35:41)

7. Recognizing and Addressing Unhealthy Coping Mechanisms (00:42:21)

8. Building Relationships Through God's Truth (00:50:10)

9. Establishing Healthy Emotional Foundations (00:55:35)

10. Navigating Emotions and Mental Health (01:00:09)

11. Embracing Authenticity and Leadership (01:05:35)