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304: "How Can I Be Healthy When Life Is So Busy?" | Live Coaching Session
Manage episode 383692954 series 2453941
In this podcast episode, I'm sharing a coaching conversation from our BAB Coaching Community. We provide specialized coaching within MACROS 101, and for those who wish to continue, our BAB Coaching Community offers both live and written coaching. Join me as I guide Natalie on prioritizing health amidst a hectic schedule. Our conversation explores differentiating between excuses and acknowledging reality, outsourcing tasks, and identifying genuine priorities for self-care. Let's delve into this insightful discussion!
Find show notes at bicepsafterbabies.com/304
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider
338 tập
Manage episode 383692954 series 2453941
In this podcast episode, I'm sharing a coaching conversation from our BAB Coaching Community. We provide specialized coaching within MACROS 101, and for those who wish to continue, our BAB Coaching Community offers both live and written coaching. Join me as I guide Natalie on prioritizing health amidst a hectic schedule. Our conversation explores differentiating between excuses and acknowledging reality, outsourcing tasks, and identifying genuine priorities for self-care. Let's delve into this insightful discussion!
Find show notes at bicepsafterbabies.com/304
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider
338 tập
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