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324: Are Weekends Sabotaging Your Progress? 5 Secrets For Success
Manage episode 422973837 series 2453941
For today's podcast, I'm featuring one of the hottest topics from my signature program, MACROS 101. Many women find themselves struggling with maintaining consistency in their macro-counting and fitness journey, especially when the weekend rolls around. In this episode, I'll share some game-changing tips that I give my clients in MACROS 101 to help you stay on track and enjoy your weekends without sabotaging your progress. Let's dive in and make those weekends work for you!
Find show notes at bicepsafterbabies.com/324
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider
Join me for my BRAND NEW Macro Tracking Challenge that will walk you through the basics of how to track your macros so that you can hit your goals. Go to www.bicepsafterbabies.com/trackit to join today! The challenge runs from September 9th through September 13th.
356 tập
Manage episode 422973837 series 2453941
For today's podcast, I'm featuring one of the hottest topics from my signature program, MACROS 101. Many women find themselves struggling with maintaining consistency in their macro-counting and fitness journey, especially when the weekend rolls around. In this episode, I'll share some game-changing tips that I give my clients in MACROS 101 to help you stay on track and enjoy your weekends without sabotaging your progress. Let's dive in and make those weekends work for you!
Find show notes at bicepsafterbabies.com/324
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider
Join me for my BRAND NEW Macro Tracking Challenge that will walk you through the basics of how to track your macros so that you can hit your goals. Go to www.bicepsafterbabies.com/trackit to join today! The challenge runs from September 9th through September 13th.
356 tập
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