146: Gritty Debrief- Leadership Rules from Wisdom of the Bullfrog by Admiral McRaven

Blue Grit Radio : the podcast to build better police through mindset and wellness

William Harry McRaven is a retired United States Navy four-star admiral who served as the ninth commander of the United States Special Operations Command (SOCOM).
Wisdom of the Bullfrog is “a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title ‘Bullfrog’ is given to the Navy SEAL who has served the longest on active duty.” (Porchlight Book Co.)
The book was recommended to me from a friend for its leadership concepts- and the simple, yet effective tenets resonated deeply. As I went through the chapters, I recognized how impactful the titles were alone.
In this episode, I share, review and riff on many of the chapter titles to help illustrate how we can clearly visualize their application to any context- police leadership, certainly!

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! This is the best way you can support this podcast, our message and support in the topics we discuss!
Please help us grow the positive conversations and community by liking, reviewing, and giving us a solid rating to help others find the show. Be well and stay gritty!
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at [e-mail] !
We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic