Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Nội dung được cung cấp bởi Dr. Mariel Buqué. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Mariel Buqué hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tương tự như Break the Cycle with Dr. Mariel
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Rad ...
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State Secrets: Inside The Making Of The Electric State
1 Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08
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Đã thíchHost Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Break the Cycle with Dr. Mariel explicit
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Nội dung được cung cấp bởi Dr. Mariel Buqué. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Mariel Buqué hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
30 tập
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Nội dung được cung cấp bởi Dr. Mariel Buqué. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Mariel Buqué hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
30 tập
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Break the Cycle with Dr. Mariel
1 Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker" 11:52
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below: https://sites.prh.com/breakthecyclebook Share this episode with family and friends!
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Break the Cycle with Dr. Mariel
Dr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook Share this episode with family and friends!
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Break the Cycle with Dr. Mariel
Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Generational Legacies: An Interview with Dr. Mariel's Nephew and His Mom 28:46
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchDr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do. Break the Cycle: A Guide to Healing Intergenerational Trauma can be purchased here: https://sites.prh.com/breakthecyclebook Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Traumas and Legacies: A Conversation with Dr. Mariel's Parents (In Spanish with English subtitles) 33:49
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchDr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. Break the Cycle: A Guide to Healing Intergenerational Trauma can be purchased here: https://sites.prh.com/breakthecyclebook English transcript in show notes and on Youtube here: https://www.youtube.com/watch?v=Hbx3oWO1e5g Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Serving Trauma at the Family Dinner Table 15:00
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, Dr. Mariel offers some pointers to consider when opening up conversations around trauma at the family table. This episode is inspired by the tips and practices offered in Dr. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma . Grab your copy and continue breaking cycles. Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 The Origins of Your Wounds with Vienna Pharaon 35:26
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, Vienna Pharaon, a marriage and family therapist and author of the book The Origins of You . She is going to help us understand the ways in which the origins of our wounds need understanding in order to help us liberate our emotional pain. You can find Vienna's work at: https://www.instagram.com/mindfulmft/ Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Healing Trauma Through Water with Rocio Navarro 42:30
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, Rocio Navarro, a water healer and plant medicine guide, helps us to understand the deep healing power of water and sound. You can find Rocio's work at: https://www.instagram.com/water_healing/ Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Honoring and Healing Intergenerational Rage with Dr. Jennifer Mullan 57:41
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, Dr. Jennifer Mullan, also known as the Rage Doctor, helps us to understand the ancestral origins of our rage and takes us through how honoring the depths of our grief offers us a path toward emotional liberation. You can find Dr. Mullan's work at: https://www.decolonizingtherapy.com and @decolonizingtherapy on social. Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 How Stress Impacts Our Hormones with Dr. Mindy Pelz 42:26
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, renowned holistic health expert, Dr. Mindy Pelz, helps us to understand the hormonal and genetic aspects of stress and trauma and ways we need to attend to our hormonal selves. You can find more of Dr. Mindy's work here: https://drmindypelz.com Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
In this new episode of Break the Cycle, we dive into how survivor's guilt can creep up during your healing journey. Dr. Mariel offers some journal prompts for this type of experience. Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 How Putting Yourself First Breaks Cycles with Dr. Uché Blackstock 35:50
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, physician, CEO, and media contributor Dr. Uché Blackstock guides us through the ways she learned how putting yourself first helps you parent from a place of intergenerational abundance. You can find more of Dr. Blackstock's work here: https://advancinghealthequity.com/about/ Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Self-Sabotage as a Byproduct of Intergenerational Trauma 17:23
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this new episode of Break the Cycle, we dive into how self-sabotaging is a learned process that has deep roots in trauma. Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
In this new season of Break the Cycle, we dive even deeper into how we shift from cycles of pain and into abundance. Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Building Mental Strength and Resilience with Amy Morin 25:32
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this episode, psychotherapist, New York Times Bestselling author, and prominent Ted Talk speaker, Amy Morin, guides us through the pillars of mental strength that every cycle breaker should attend to. You can find more of Amy's work here: https://amymorinlcsw.com Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
Dr. Mariel recaps this season's lessons and highlights and gives a sneak peek to what to expect in the upcoming season. Learn More About Breaking Cycles and Healing Below: - Sign up for Dr. Mariel's courses waitlist - Download the FREE Healing E-Book: https://www.drmarielbuque.com/pl/2147514685 - Connect with me, Dr. Mariel on... Instagram: https://www.instagram.com/dr.marielbuque/ Pinterest: https://www.pinterest.com/drmarielbuque/_created/ TikTok: https://vm.tiktok.com/TTPdjnE1Y7/ Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Parenting Differently with Kier and Noémie Gaines 38:50
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchLeaving legacies of abundance starts with how we parent according to breaking cycles. Kier and Noémie Gaines help us understand how they're disrupting cycles as a couple. ABOUT KIER AND NOÉMIE Kier and Noémi are a multi-passionate millennial family featuring Kier, a licensed mental health therapist, his wife, Noémie, an intellectual property and entertainment lawyer, and their daughters Emery and Syd. You can find out more about them at https://www.kierandthem.com. And you can connect with them on IG at: https://www.instagram.com/kiergaines/ and https://www.instagram.com/noemiegaines/ or on YouTube at: https://www.youtube.com/c/KierandNoemie Bonuses: - Sign up for Dr. Mariel's courses waitlist - Download the FREE Healing E-Book: https://www.drmarielbuque.com/pl/2147514685 - Connect with me, Dr. Mariel on... Instagram : https://www.instagram.com/dr.marielbuque/ Pinterest : https://www.pinterest.com/drmarielbuque/_created/ TikTok : https://vm.tiktok.com/TTPdjnE1Y7/ Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Healing Our Core Selves with Sheleana Aiyana 36:47
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchHealing ourselves and becoming a more conscious version of ourselves is a necessary evolution when we are trying to show up more healed in our relationships. Sheleana Aiyana helps us to understand the layers of ourselves that require work in order to break the cycle. ABOUT SHELEANA Sheleana Aiyana is an author and spiritual counselor. You can find out more about her work at https://risingwoman.com/author/sheleana-aiyana/ And you can connect with her on IG on https://www.instagram.com/sheleanaaiyana/ and https://www.instagram.com/RisingWoman/ Shop Sheleana's book Becoming the One here: https://www.amazon.com/dp/1797211676/?ref=idea_lv_dp_vv_d Bonuses: - Sign up for Dr. Mariel's courses waitlist - Download the FREE Healing E-Book: https://www.drmarielbuque.com/pl/2147514685 - Follow Dr. Mariel on Instagram , Pinterest , TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Healing Through Writing with Morgan Harper Nichols 49:16
49:16 Nghe Sau Nghe Sau Danh sách Thích Đã thích49:16
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHealing through writing can facilitate an important release of emotions and a healthy practice to get in touch with the layers of our life. Morgan Harper Nichols helps us to navigate how writing can be healing and the ways it has helped her in her own journey. ABOUT MORGAN Morgan Harper Nichols is writer, mixed-media artist and designer inspired by stories. You can find out more about her work at https://morganharpernichols.com And you can connect with her on IG https://www.instagram.com/morganharpernichols/ , Pinterest https://www.pinterest.com/morganharpernichols/_shop/ , and TikTok https://www.tiktok.com/@morganharpernichols?lang=en Bonuses: - Sign up for Dr. Mariel's courses waitlist - Download the FREE Healing E-Book: https://www.drmarielbuque.com/pl/2147514685 - Follow Dr. Mariel on Instagram , Pinterest , TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 When We Break the Cycle for Our Families Who Couldn't 38:56
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchSometimes breaking cycles is a way in which we honor the people in our lineage who couldn't. Oludara Adeeyo takes us through how she broke cycles for herself and for family who didn't have that opportunity. ABOUT OLUDARA Oludara Adeeyo is a psychotherapist, psychiatric social worker, and author of the book Self-Care for Black for Black Women. You can find out more about her work at https://www.oludaraadeeyo.com . And you can connect with her on IG https://www.instagram.com/oludaraadeeyo/ and TikTok https://www.tiktok.com/@oludaraadeeyo?lang=en Bonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232 - Sign up for Dr. Mariel's courses waitlist . - Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
Childhood trauma leads to adult consequences. In this episode Dr. Mariel dives into some of the common consequences of childhood trauma and adds one consequence you may have not suspected. Bonuses: - Sign up for Dr. Mariel's courses waitlist at: https://www.drmarielbuque.com/blank-page-730b0d5c-46a3-4977-8899-5aa5773cc47c - Download the free E-book: https://www.drmarielbuque.com/pl/263533 - Follow Dr. Mariel on Instagram (@dr.marielbuque), TikTok (@dr.marielbuque), and Pinterest (@drmarielbuque) for daily mental health tips. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Let's Talk About the Adverse Childhood Experiences Questionnaire 25:10
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchChildhood trauma are typically measured by the Adverse Childhood Experiences Questionnaire (the ACEs). It's a clinical tool with some important information, but also some faults. Let's dive into it and learn more about the questionnaire and how it can be used as a cycle breaking tool. Bonuses: - Sign up for Dr. Mariel's courses waitlist at: https://www.drmarielbuque.com/blank-page-730b0d5c-46a3-4977-8899-5aa5773cc47c - Download my free E-book: https://www.drmarielbuque.com/pl/263533 - Follow Dr. Mariel on Instagram (@dr.marielbuque), TikTok (@dr.marielbuque), and Pinterest (@drmarielbuque) for daily mental health tips. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 How Toxic Positivity Hurts with Whitney Goodman 27:36
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchToxic positivity can be invalidating to our emotions. Pyschotherapist Whitney Goodman offers us some wisdom on how to let go of toxic positivity and invite in authentic emotional expression. ABOUT WHITNEY Whitney Goodman is a radically honest psychotherapist, author, and the owner of The Collaborative Counseling Center in Florida . You can find her book Toxic Positivity here and connect with her at https://www.instagram.com/sitwithwhit/?hl=en Bonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232 - Sign up for Dr. Mariel's courses waitlist . - Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Self-Devotion as a Cycle Breaking Practice with Juliet Diaz 28:15
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchSelf-honoring and self-devotion is a radical way to break cycles within ourselves. Juliet Diaz, a bruja and author of several books on self-honoring, offers us a look into self-devotion and the practices that can help guide us to liberating our divine selves. ABOUT JULIET Juliet Diaz comes from a long line of curanderos and is an author of multiple books, including her most recent The Altar Within: A Radical Devotional Guide to Liberate the Divine Self . You can find her work at https://www.iamjulietdiaz.com and https://www.instagram.com/iamjulietdiaz Bonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232 - Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 When Trauma is in the Home with Alyssa Mancao 28:19
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchOur homes are the epicenters of traumatic energy. And the relationship dynamics that happen in the home can be the center of where healing can happen. Alyssa Mancao talks to us about intergenerational trauma from the perspective of fractured relationships and calling out the elephant in the room. ABOUT ALYSSA Alyssa Marie Mancao is licensed clinical social worker and EMDR therapist with a clinical practice that's tailored around relational dysfunction, inner child work, and trauma. You can find her work at https://www.alyssamariewellness.com and https://www.instagram.com/alyssamariewellness/ Bonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232 - Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Healing Collective Trauma with Resmaa Menakem 51:45
51:45 Nghe Sau Nghe Sau Danh sách Thích Đã thích51:45
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHealing intergenerational trauma is not just about healing the personal wounds that run through our lineage, but also about healing the systems that perpetuate racial trauma and keep us unwell from generation to generation. Resmaa Menakem helps us to understand how to shed racial trauma at the systemic level and within our mind and bodies. ABOUT RESMAA Resmaa Menakem is healer, New York Times Best-selling Author, trauma specialist who helps community members across the world heal historical and racialized trauma carried in the body and the soul. You can find his work at: https://www.resmaa.com/#block-a0b37f9bef5f6d30f1d4 and https://www.instagram.com/resmaamenakem/ And you may purchase his books here: - The Quaking of America: https://www.sourcebooksellersonline.com/the-quaking-of-america-an-embodied-guide-to-naviga.html - My Grandmother's Hands: https://www.resmaa.com/merch Bonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232 - Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Leaving Behind Self-Betrayal with Maria Sosa 31:00
31:00 Nghe Sau Nghe Sau Danh sách Thích Đã thích31:00
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWe learn self-betrayal from the modeling we see in our homes. Marriage and family therapist and self-betrayal expert, Maria Sosa, teaches us how self-betrayal is learned intergenerational behavior. ABOUT MARIA Maria Sosa is marriage and family therapist with a passion for helping people shed the layers of self-betrayal. You can find her work at https://www.holisticallygrace.com and https://www.instagram.com/holisticallygrace/ and check out her course on self betrayal here: https://www.holisticallygrace.com/self-betrayal Bonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232 - Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle. Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 (START HERE): What is Intergenerational Trauma? (Trailer) 4:19
4:19 Nghe Sau Nghe Sau Danh sách Thích Đã thích4:19
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWelcome to Break the Cycle with Dr. Mariel. A podcast that focuses on how we move from intergenerational trauma to intergenerational abundance. Every day I teach people from all walks of life how to break the cycle of trauma in their own lives. And I would like to extend these types of conversations onto this podcast. Join me and my fellow healers as we teach you how to break the cycle. KEEP UP WITH DR. MARIEL - On Instagram: @dr.marielbuque - On TikTok: @dr.marielbuque - On Pinterest: @drmariel - Via her website: www.DrMarielBuque.com Bonuses: ❤ Get weekly coping tips to your inbox here : https://www.drmarielbuque.com/pl/2147514232 ❤ Watch the podcast video on YouTube : https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Breaking Cycles as Couples with Elizabeth Earnshaw 32:37
32:37 Nghe Sau Nghe Sau Danh sách Thích Đã thích32:37
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDeveloping healthy relationships is a large part of how we heal the wounds implanted in us by the relationships of our past. Marriage and Family Therapist and author, Elizabeth Earnshaw, takes us through the ways in which your relationships mirror your parents’ relationships and ways to free yourself from those patterns. ABOUT ELIZABETH EARNSHAW Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of “I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age". She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at Actually, a company focused on helping premarital couples have important conversations. She hosts a relationship advice segment on the iHeartRadio podcast, Good Risings, and creates relationship wellness content on: IG: @lizlistens Twitter: @liz_listens Book: I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age KEEP UP WITH DR. MARIEL - On Instagram: @dr.marielbuque - On TikTok: @dr.marielbuque - On Pinterest: @drmariel - Via her website: www.DrMarielBuque.com Bonuses: ❤ Get weekly coping tips to your inbox here : https://www.drmarielbuque.com/pl/2147514232 ❤ Watch the podcast video on YouTube : https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Break the Cycle with Dr. Mariel
1 Shedding Childhood Trauma with Nate Postlethwait 30:00
30:00 Nghe Sau Nghe Sau Danh sách Thích Đã thích30:00
Nghe Sau Nghe Sau Danh sách Thích Đã thích*Trigger warning* - childhood trauma and abuse content. Childhood trauma is at the center of continued cycles of intergenerational pain. In this episode, author, childhood trauma survivor, and healing facilitator, Nate Postlethwait shares how we can start to look into our past to heal what’s still hurting in the present and ways in which healers can increase their accountability in helping survivors of trauma. ABOUT NATE POSTLETHWAIT A few years ago Nate Postlethwait walked away from a highly successful career in real estate to give himself a reset and find more understanding in his life. He sold his home and everything with it and traveled throughout the world for several months. During his travels, he began publicly sharing his journey of healing from childhood trauma and the battles with his mental health. Quickly, a community began to form. Other survivors began sharing their stories in the comments section. That community has grown to over 175k and continues to have thousands of new friends join weekly. Nate has lead sold out webinars on inner child work and most recently, written a four week course on this work and offers multiple weekly q & a's that help share stories from within this survivor community. He identifies as a loud introvert, but also incredibly tender hearted to those who are hurting and need help. His life mission is to help those who need trauma informed therapy, find it in a way that is accessible and affordable. He’s an avid traveler, but proudly calls Denver, CO home. You can follow Nate’s work: IG: @nate_postlethwait Facebook: Nate Postlethwait Twitter: @nate_postlethwt Website: https://natewrites.com/healing-the-younger-you/ KEEP UP WITH DR. MARIEL - On Instagram: @dr.marielbuque - On TikTok: @dr.marielbuque - On Pinterest: @drmariel - Via her website: www.DrMarielBuque.com Bonuses: ❤ Get weekly coping tips to your inbox here : https://www.drmarielbuque.com/pl/2147514232 ❤ Watch the podcast video on YouTube : https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ Like this episode? Subscribe to this podcast wherever you listen. Share these healing conversations with your friends on social! Share this episode with family and friends!…
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Tương tự như Break the Cycle with Dr. Mariel
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