Bulimia Sucks! | Episode 174 | Setback and Successes | Kimberly Spencer

Bulimia Sucks | Kate Hudson Hall

Do you have anxiety? If you do then check out Kate's podcast and book on Amazon both called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share
Get ready for a scintillating fireside chat with the incredible Kimberly Spencer as she joins Kate in a conversation that will leave you on the edge of your seat!

Kimberly is no ordinary guest. She's an award-winning high-performance, trauma-informed coach and trainer, an Amazon best-selling author, a TEDx speaker, and the visionary founder of CrownYourself.com. Her mission? To empower visionary leaders to rewrite their self-limiting narratives, build empires, fearlessly stand out, and command the income and impact they truly deserve.

But Kimberly's story is anything but conventional. From her entrepreneurial debut at the tender age of five, selling bags of glitter-water to her neighbors, to her journey as an award-winning screenwriter, certified Pilates instructor, and even the title of Miss Congeniality! She's also a six-time WEGO Health Activist Award nominee, proving that she's not just one to break the mold but to create her own.

In this captivating episode, Kimberly opens up about her remarkable 10-year journey battling bulimia. It's a conversation that's bound to inspire, enlighten, and leave you eager to hear more. Don't miss it!
****************** ANNOUNCEMENTS ********************
Out now on Amazon is the Anxiety and Eating Disorders Coloring Book Series. Including:
Anorexia Sucks!
Bulimia Sucks!
Binge Eating Sucks!
Anxiety Relief
These four stress-relieving, calming coloring books. Display an incredible collection of 35 relaxing, easy-to-color patterns. Containing beautiful, inspiring quotes of wisdom and added motivational questions to guide you forward in your recovery.

These coloring books not only will calm and relax you but has an added sprinkle of extra support in your recovery. If you love mandala coloring books, then join Kate on a journey of discovery and find out what will be your next steps in your recovery path. Enjoy practicing your creative coloring skills while you calm and relax at the same time.

Eating Disorders Series: Check them out on Amazon at: https://amzn.to/3axWVBZ
Anxiety Relief Coloring Book: Check this out on Amazon also at: https://amzn.to/3vGVJWD
Reach out to Kim at:

Website: https://crownyourself.com

Facebook: https://www.facebook.com/crownyourselfnow

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/crownyourselfnow

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [e-mail]