Aligning With Your Highest Self

Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Nội dung được cung cấp bởi Dr. James Rouse and James Rouse. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. James Rouse and James Rouse hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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Dave Ramsey: 5 Stages to Build and Scale a Business That Lasts | Entrepreneurship | E344 1:03:38

cách đây 18 ngày trước1:03:38

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1:03:38

Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

cách đây khoảng một năm trước 6:26

MP3•Trang chủ episode

🌿 Imagine your life without the weight of things that don’t align with your highest character. How would it look? How would you feel? What would you change? It’s time to reflect on the stories and relationships that no longer serve you, and the habits that keep you stuck.

Inspired by Angela Duckworth’s work on grit and perseverance, let’s focus on what truly matters. What if you could let go of what's holding you back and embrace the habits that lead you toward a life of purpose and fulfillment?

Start by identifying the patterns that aren’t serving you, and commit to moving forward with intention. It's not just about being strong; it's about being wise in where you place your energy. 💪

1464 tập

#Fitness #Empowerment #Humanperformance #Meditation #Motivation #Mindfulness #Society #James Rouse #Dr James Rouse #Changeagent #Inspiring

Change Agents Community with Dr. James Rouse

Aligning With Your Highest Self

Change Agents Community with Dr. James Rouse

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Start by identifying the patterns that aren’t serving you, and commit to moving forward with intention. It's not just about being strong; it's about being wise in where you place your energy. 💪

1464 tập

#Fitness #Empowerment #Humanperformance #Meditation #Motivation #Mindfulness #Society #James Rouse #Dr James Rouse #Changeagent #Inspiring

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Change Agents Community with Dr. James Rouse

1
Forgiveness Growth Great Days- A Story of Evolution 26:17

cách đây 1 day trước26:17

26:17

This episode explores the foundational mistakes and milestones from my first book, how they echo in DIEM, and why forgiveness, presence, and purpose are still my guiding lights. From the raw vulnerability of first-time authorship to the spiritual threads of DIEM , we explore how forgiveness, presence, and gratitude have shaped this ongoing journey of transformation. You’ll hear reflections on how a single great day can change everything—and how returning to morning rituals keeps us grounded, grateful, and growing. Whether you're on the brink of something new or revisiting your roots, this episode is a gentle nudge to embrace your own evolution—with compassion and courage.…

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This Is Your Day One- Living Fully Awake with Dr. James 30:00

cách đây 8 ngày trước30:00

30:00

https://www.drjamesrouse.com/diem What If Your Greatest Transformation Begins the Moment You Wake Up? That’s a question I live into every single day. Because I believe it does. Every morning, before my feet hit the floor, I remind myself: This is Day One. A fresh opportunity to meet life with presence, purpose, and love. And in this latest episode of the Love & Life Elevated podcast, I had the beautiful honor of exploring exactly what that means—with my favorite person on the planet, Dr. Debra. This wasn’t just a conversation—it was a soul-aligned moment. A chance to reflect on the practices, the struggles, and the awakenings that inspired my new book, DIEM: The Art of Every Day . Together, Debra and I dive into how daily rituals can become spiritual revolutions, how rhythm isn’t just biological—it’s sacred, and how radical self-love is the foundation for everything good in life. Here’s a taste of what we unpack together: We talk about… The morning rituals that have carried me through dark seasons and into the light Why aligning with your natural rhythm is a spiritual practice (yes, there’s science too) Cold plunges and other sacred discomforts that teach us courage and compassion The real story behind my “Day One” mantra—and how it saved my life How we can love ourselves forward, even when it’s messy, even when it’s hard Whether you’re feeling stuck, inspired, exhausted, or ready for a breakthrough—this conversation is for you. Because I truly believe the art of your every day holds the key to your extraordinary life. So, if you’re ready to elevate—let’s go. Let’s grow. Together.…

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Gut Health and Serotonin- The Science Behind Your Mood and Energy 18:54

cách đây 15 ngày trước18:54

18:54

There’s a quiet powerhouse living in your belly—and it’s shaping your mood, your clarity, and your capacity to live fully. I’m talking about your gut, often called your “second brain.” Why? Because nearly 95% of your serotonin, your “feel-good” neurotransmitter, is produced there—not in your head. Serotonin influences your mood, your sleep, your appetite, even how you feel about your life. And the gut? It’s the soil where that neurochemical magic begins. Let’s break it down: When you nourish your gut with whole, clean, fiber-rich foods… When you move your body and hydrate with intention… When you create space for calm, connection, and conscious breathing… You’re not just supporting digestion—you’re building the biochemical foundation for joy, confidence, and clarity. We are not separate systems—we are one beautifully integrated ecosystem of mind, body, and spirit. When we love and care for the gut, we ignite our innate capacity for elevated living. This is the art of every day. Love your gut. Elevate your serotonin. Rise in your light. #GutHealth #SerotoninSupport #LoveAndLifeElevated #TheArtOfEveryDay #sunlight #serotonin #melatonin…

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Collective Effervescence - 16:33

cách đây 22 ngày trước16:33

16:33

Have you ever felt that electric energy in a room full of people who are lit up with purpose, passion, or pure joy? That’s collective effervescence—when we rise together, fueled by shared meaning and movement. Whether it's a gathering for change, a spiritual circle, or even a spontaneous moment of joy with strangers, it's a sacred reminder: We are wired for connection. We are strengthened by belonging. And when our hearts beat together—we heal, we thrive, and we ignite. Let this be your reminder today: You don’t have to go it alone. Find your people. Share your light. And rise in the radiance of togetherness. #TheArtOfEveryDay #Purpose #LiveConnected #RiseUp #BeTheLight #Effervescense…

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cách đây 29 ngày trước21:48

21:48

Mel Robbins' Let Them is a powerful message about personal freedom, emotional resilience, and the art of releasing control. The book teaches us that when we stop trying to change, convince, or control others, we reclaim our energy, peace, and self-worth. Instead of pushing back against resistance, we can lean into acceptance—and that’s where our power truly lies.…

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Boundaries- The Secret to Loving Yourself and Others More 22:18

cách đây 5 weeks trước22:18

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Where do you draw the line? In relationships, friendships, and everyday interactions, boundaries shape how we navigate the world. They aren’t about shutting people out—they’re about letting the right things in while protecting our peace, energy, and emotional well-being.

Change Agents Community with Dr. James Rouse

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Cultivating Joy Lightness and An Open Heart 16:20

cách đây 6 weeks trước16:20

16:20

Joy is more than a fleeting emotion—it’s a state of being, a choice we make daily. In a world that often feels heavy, choosing joy and lightness is an act of courage. It’s not about avoiding challenges but about embracing life with playfulness, presence, and an open heart. 5 Simple Ways to Invite More Joy Into Your Life: Play More – Joy thrives in movement, laughter, and spontaneity. Dance in your kitchen, sing in the car, crack a joke, or try something new just for fun. Let Go of the Weight – We often carry unnecessary stress, expectations, and old stories that dim our joy. What would happen if you let them go? What if life could be easier? Breathe, release, and create space for lightness. Move Your Body – Practicing yoga, stretching, or simply moving with intention shifts energy and brings a sense of renewal. Physical movement creates mental and emotional clarity, helping you feel more open, expansive, and alive. Step Outside – Nature is one of the most powerful ways to reconnect with joy. Get outdoors, breathe fresh air, take a walk, feel the sun on your face. Even a few minutes in nature can elevate your mood and shift your perspective. Be Present – Joy lives in the now. Slow down. Take in the moment. Feel the rhythm of your breath, the sound of laughter, the beauty in ordinary things. The more present you are, the more joy expands. Joy isn’t something we wait for—it’s something we create. How will you invite more joy into your day today?…

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Love & Life Elevated - Presence and the Anti-Hack 19:55

cách đây 7 weeks trước19:55

19:55

What if the secret to living a more energized, joyful, and deeply connected life was as simple as stepping outside? In this episode of Love & Life Elevated, we explore the power of presence and the "anti-hack" approach to well-being. Instead of shortcuts, we’re diving into the fundamentals—like how just 30 minutes of outdoor exposure can transform your mental clarity, circadian rhythm, and overall health. We’ll uncover the science behind natural light, movement, and fresh air, and how these simple daily rituals can create lasting change. Whether you're seeking more energy, resilience, or a deeper sense of peace, this episode is an invitation to reconnect with what truly nourishes you. Tune in, step outside, and elevate your love for life—one moment at a time.…

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Elevate Your Life- Discipline Resolutions and Wellness in Action - 12825 2.15PM 24:57

cách đây 11 weeks trước24:57

24:57

On this week’s Love & Life Elevated podcast, we dive into the art of discipline and how it fuels lasting resolutions for your health, sleep, and overall wellness. Join us for practical tips and empowering insights to elevate your daily rituals and create a life that truly thrives.

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Belonging: The Heart of Connection 23:02

cách đây 12 weeks trước23:02

23:02

In this episode of Love & Life Elevated , we dive deep into the transformative power of belonging. Explore how feeling connected to ourselves, others, and our purpose can unlock fulfillment and resilience in your life. Discover practices to nurture community, foster authentic relationships, and step into a life where you feel seen, heard, and valued.…

Change Agents Community with Dr. James Rouse

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Cultivating Inner Peace Meditation 11:44

cách đây 13 weeks trước11:44

11:44

As we approach the inauguration of a new president here in the United States, it’s hard to ignore the strong emotions and differing perspectives that have come to define this moment. Whether you feel hopeful, anxious, or uncertain, one truth remains clear: times of change call for us to ground ourselves in peace. Not the kind of peace that depends on external circumstances, but the kind that begins within us—a deep, steady calm that no headline or debate can shake. Inner peace is not about tuning out the world or ignoring what matters; it’s about finding the strength to engage with life from a place of balance and clarity. When we cultivate this inner calm, we give ourselves the gift of responding rather than reacting. We create space for thoughtful action, meaningful connection, and even the possibility of healing. For many of us, these past months and years have felt heavy. The constant stream of news and the divisive nature of our conversations can leave us feeling overwhelmed. That’s why I believe now, more than ever, it’s essential to prioritize practices that nurture our minds and hearts. It’s not a luxury—it’s a necessity. When we take time to center ourselves, we become more resilient and more equipped to show up in the ways the world needs. To support this, I’ve created a 10-minute guided meditation designed to help you reconnect with your inner calm. In this meditation, we focus on three powerful tools: grounding, gratitude, and self-compassion. Grounding helps us feel stable and present, even in uncertain times. Gratitude shifts our perspective, reminding us of the good that exists despite the challenges. And self-compassion allows us to hold space for our own emotions without judgment, offering kindness to ourselves as we navigate life. It only takes 10 minutes, but the ripple effects can last much longer. Whether you’re starting your day, taking a break, or winding down in the evening, this practice is a simple way to reconnect with the peace that’s already within you. In moments of change, it’s easy to feel like we’re at the mercy of the world around us. But the truth is, we always have the power to create calm within. When we do, we can better navigate the noise, build bridges instead of barriers, and hold space for understanding and growth. So today, I encourage you to take a breath. Give yourself the gift of stillness. Not because the world isn’t worth engaging with, but because you are worth showing up for—steady, clear, and strong. With peace and encouragement, James P.S. If you enjoyed this meditation, let me know in the comments! And don’t forget to like, subscribe, and share with someone who might benefit from a little peace today. Follow Me for More Inspiration & Free Resources…

Change Agents Community with Dr. James Rouse

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Daily Rituals to Build Momentum - Solstice Episode 24:01

cách đây 17 weeks trước24:01

24:01

Today Dr. Debra and I are talking about the power of small, intentional daily rituals to create alignment, energy, and momentum as we move toward a new year. Learn how simple practices—like morning gratitude, mindful movement, evening reflection, and meaningful connection—can transform how you feel now and lay the foundation for the year ahead. 🌞 We forgot to mention our biggest ritual of the season and that's celebrating the winter solstice by greeting the sun at Red Rocks Amphitheater in Morrison, CO! Celebrate the Winter Solstice with us and experience the magic of Drumming Up the Sun at Red Rocks—a ritual of renewal and light to honor the season. 🔗 Event Details:https://allevents.in/morrison/200027578631014?ref=sharer Let’s start building a life of intention, one small ritual at a time. #drummingupthesun #wintersolstice #momentum #rituals Drumming Up the Sun…

Change Agents Community with Dr. James Rouse

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Visioning 2025- How Do You Want to Feel by Next December 17:06

cách đây 18 weeks trước17:06

17:06

What if the best version of yourself is just waiting for you to make space? As this year winds down, it’s the perfect time to reflect, vision, and create. In our latest episode of Love & Life Elevated, we’re diving into rituals of intention and visioning—practices to let go of what no longer serves you and envision the life you want to build and embody in 2025. #rituals #Vision2025 #visionboard #intentions #newyear #LoveAndLifeElevated #manifestation #purpose…

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Love Life Elevated- Reflection and Renewal 15:23

cách đây 19 weeks trước15:23

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Letting go is one of the most transformative acts we can undertake. It’s not about rejection or loss—it’s about creating space for what aligns with our vision of a fulfilling and purposeful life. Here’s how we can gracefully release unhealthy habits, relationships, and beliefs to move forward with intention.…

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Building Cultures of Virtue 5:35

cách đây 19 weeks trước5:35

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Imagine a world where communities thrive because individuals are guided by virtue—where kindness, empathy, and integrity shape the culture. This idea, rooted in the philosophy of virtuous citizenry, reminds us that being a good citizen goes beyond following laws; it’s about living with purpose and contributing to a collective good. Creating such cultures begins with each of us: fostering respect, cultivating honesty, and showing up for one another. It’s in our daily acts of care that we build the foundation for vibrant, connected communities. Together, we can reimagine what it means to lead with virtue—crafting a legacy that inspires others to do the same. What small act of virtue will you bring to your community today?…

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