Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Ep 197: Live Coaching Session: Re-Parenting while Co-Parenting
Manage episode 390571222 series 2815013
This episode of Cheaper than Therapy the Podcast is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Jane” to discuss moving forward with ending a 12 year relationship stuck in an unhealthy cycle, while attempting to co-parent a child together.
If you’re interested in joining us for a coaching session, click here.
🌟 Some Big Takeaways from this Episode:
- Breaking the Cycle: Recognizing that every time we say we’re ending the relationship but stay we trust yourself a little less, plus some strategies to begin rebuilding that trust in self
- Sit in the Discomfort: Learning how to put down someone else’s emotional work and be okay being uncomfortable with where that leaves us, like breaking the cycle and finally ending the relationship
- Stop Self-Abandoning: When we, whether consciously or subconsciously, put ourselves in a place to be abandoned by another person we are self-abandoning and recreating a childhood abandonment wound. We can reclaim our power by taking ownership and ending that cycle and pattern
🎙 This podcast is definitely Cheaper than Therapy
If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!
And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community
Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
- YouTube: https://www.youtube.com/@vanessabennettlmft5631
Connect with Dené:
- Instagram: @dene.logan
- TikTok: @denelogan
------------------------------
Hosted on Acast. See acast.com/privacy for more information.
237 tập
Manage episode 390571222 series 2815013
This episode of Cheaper than Therapy the Podcast is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Jane” to discuss moving forward with ending a 12 year relationship stuck in an unhealthy cycle, while attempting to co-parent a child together.
If you’re interested in joining us for a coaching session, click here.
🌟 Some Big Takeaways from this Episode:
- Breaking the Cycle: Recognizing that every time we say we’re ending the relationship but stay we trust yourself a little less, plus some strategies to begin rebuilding that trust in self
- Sit in the Discomfort: Learning how to put down someone else’s emotional work and be okay being uncomfortable with where that leaves us, like breaking the cycle and finally ending the relationship
- Stop Self-Abandoning: When we, whether consciously or subconsciously, put ourselves in a place to be abandoned by another person we are self-abandoning and recreating a childhood abandonment wound. We can reclaim our power by taking ownership and ending that cycle and pattern
🎙 This podcast is definitely Cheaper than Therapy
If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!
And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community
Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
- YouTube: https://www.youtube.com/@vanessabennettlmft5631
Connect with Dené:
- Instagram: @dene.logan
- TikTok: @denelogan
------------------------------
Hosted on Acast. See acast.com/privacy for more information.
237 tập
Alle afleveringen
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.