Dr. Neal Barnard - Balance your hormones naturally with a plant-based diet

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Show Notes and Links here: https://www.chrisbeatcancer.com/dr-neal-barnard-balance-your-hormones-naturally-with-a-plant-based-diet/

Neal Barnard, MD (@drnealbarnard) is a physician, Adjunct Associate Professor of Medicine at the George Washington University School of Medicine in Washington, D.C., President of the Physicians Committee for Responsible Medicine, and Editor in Chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students.

Dr. Barnard has authored more than 90 scientific publications and 20 books, including best-sellers on plant-based nutrition, diabetes, hormones, weight loss, and more. His most recent book, Your Body in Balance: The New Science of Food, Hormones, and Health was released in February 2020.

Dr. Barnard grew up hunting and driving cattle to slaughter in his family’s cattle business. But he had an epiphany in med school, decided to stop eating animals and began researching nutrition for disease prevention and optimal health. Today he is one of the most influential plant-based medical professionals in the world.

I have been a big fan of Dr. Barnard for a long time and recently had the opportunity to interview him on a boat!

We were both speakers on the Holistic Holiday at Sea plant-based cruise in February 2020. It was an incredible experience and I’m scheduled to speak on the March 2021 Cruise, assuming the world goes back to normal by then… Details here.)

Dr. Barnard is a brilliant, compassionate and gracious teacher. In our wide-ranging interview, he shares his plant-based conversion story, talks about the problems created in the human body by excessive consumption of animal food, and how to balance your hormones naturally with a plant-based diet. His advice for doctors and cancer patients at the end of our interview is especially powerful.

I know you will love this interview with Dr. Neal Barnard from my cabin aboard the Holistic Holiday at Sea.