COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This

Confessions of a Bikini Pro

Today I speak with Coach Adam Atkinson, owner of See You Later Leaner, and my coach since 2022! Adam helps athletes build prep into their life instead of building their life around prep. Adam has been on the podcast before talking about inner health. But today’s episode is an update about the current climate of bodybuilding and my 2025 season.

TOPICS COVERED

-natural NPC shows

-Fit Model divisions

-choosing the right approach for you

-making decisions for each athlete

-committing to personal growth

-doing what’s best for the athlete

-building long-term, honest relationships

-passing on knowledge

-custom coaching

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH ADAM:

Instagram: https://www.instagram.com/seeyoulaterleaner/

Website: www.seeyoulaterleaner.com

TIME STAMPS

1:00 introduction

2:30 natural NPC shows and fit model divisions

12:20 helping clients navigate different divisions

16:05 like what you’re wearing

20:33 knowing when to switch strategies with a client

28:20 building an honest relationship

39:30 tying negative experiences to prep

44:50 loving what you do

46:05 improving as a coach

53:40 growing the sport

63:02 predictability in coaching

67:45 semiglutide in bodybuilding

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE