Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
CAPC243 - Incorporating More Volume into CrossFit Training
Manage episode 406178935 series 2638140
How much is too much? This is a common question within the sport of CrossFit. Finding that balance between properly preparing for competition and adequately recovering from session to session is absolutely critical.
Listen in as Coach Jay and Coach Tommie talk about how they feather in volume to their conquer athlete programs.
270 tập
Manage episode 406178935 series 2638140
How much is too much? This is a common question within the sport of CrossFit. Finding that balance between properly preparing for competition and adequately recovering from session to session is absolutely critical.
Listen in as Coach Jay and Coach Tommie talk about how they feather in volume to their conquer athlete programs.
270 tập
Tutti gli episodi
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.