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4 // How To Crochet Through Your Emotions in 5 Steps: The Importance of Emotion Processing
Manage episode 404944840 series 3551967
Nội dung được cung cấp bởi Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey friend!
Today is a very special episode because I’m going to teach you how to crochet through your emotions! Which is obviously the name of this podcast.
Using crochet to process my emotions was the first major step I took to getting back in the drivers seat of my mental health. We’ll talk about what emotion processing is and why it’s important, how I personally started crocheting through my emotions, and how you can start to do the same.
It’s going to change the way you look at crochet forever. Crochet is not just a craft, it’s therapy for the soul.
Next Steps:
Submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!
Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/
Unwinding Anxiety book by Dr. Judson Brewer: https://amzn.to/3I8Vjzy (*affiliate link)
Head to my blog's Crochet Pattern Index: https://www.sigonimacaroni.com/crochet-pattern-index/
Join my Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter
Join my FREE Facebook Group: https://www.facebook.com/groups/thecrochetdybunch
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