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Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur
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69:\\ 8 Tips to help you start or get back on track with your at-home fitness routine!
Manage episode 417346254 series 3301540
Nội dung được cung cấp bởi Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over.
Today I share 8 tips will help you get back on track or start all over if you need to. Let me know which tips helped you the most.
Join our community below or tag me on Instagram or Tik Tok @boxfitqueens.
Love and hugs,
Monica Rojas
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