162. Fueling with Purpose: Exploring sports supplements, protein powders, drinks, and more with guest board-certified sports dietitian, Christina Chu, MS, RD, CSSD

Daily Dietitian Podcast

Welcome our guest, Christina Chu, a board-certified Sports Dietitian with a specialization in weight-class athletes. Her mission is to assist athletes in reaching peak performance through nutrition.

What stands out to me about Christina on social media is her refreshing, no-nonsense approach to providing the latest insights on optimal protein powders, supplements, electrolyte drinks, and other essential nutrition tips.

She cuts through the noise and delivers straightforward, science-backed advice that helps individuals discern what they truly need and what they can do without. She is the go-to expert in navigating the complex world of sports nutrition. Join us for this conversation.

In this episode, you will learn:

• How to choose the best supplement
• How to pick the best protein powder
• What to look for in electrolyte drinks
• And more!

I loved hearing about Christina's expertise in figuring out the best products to support your nutrition.

Whether you're an athlete looking for personalized guidance, a sports team in need of consulting, or an organization seeking a knowledgeable speaker.

Connect with Christina!

• INSTAGRAM: @christinaychu
• WEBSITE: www.christinaychu.com
• PATREON: www.patreon.com/christinachustudios
• Sign up for 1:1 call