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Study Shows Wasabi Help Impove Memory
Manage episode 402712810 series 6004
A new study adds wasabi to the list of foods that show significant improvement in both working and episodic memory. Listen in this week as Dee discusses the study and what you need to know about sources of wasabi.
Reference:
Nouchi, R., Kawata, N. Y. S., Saito, T., Nouchi, H., & Kawashima, R.. (2023). Benefits of wasabi supplements with 6-MSITC (6-methylsulfinyl hexyl isothiocyanate) on memory functioning in healthy adults aged 60 years and older: Evidence from a double-blinded randomized controlled trial. Nutrients, 15(21), 4608. https://doi.org/10.3390/nu15214608
Link to Wasabi supplement:
549 tập
Manage episode 402712810 series 6004
A new study adds wasabi to the list of foods that show significant improvement in both working and episodic memory. Listen in this week as Dee discusses the study and what you need to know about sources of wasabi.
Reference:
Nouchi, R., Kawata, N. Y. S., Saito, T., Nouchi, H., & Kawashima, R.. (2023). Benefits of wasabi supplements with 6-MSITC (6-methylsulfinyl hexyl isothiocyanate) on memory functioning in healthy adults aged 60 years and older: Evidence from a double-blinded randomized controlled trial. Nutrients, 15(21), 4608. https://doi.org/10.3390/nu15214608
Link to Wasabi supplement:
549 tập
Alla avsnitt
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