Bonus Ep: Our new AidStation podcast

Dirt Church Radio Trail Running

AidStation 001 – Insert Something Cliche About Processes.
A special taste for DCR listeners of our new subscriber-only AidStation podcast.
We didn’t know this, but the second Friday in January is known as “Quitter’s Day”. This is the day that statistically, most people abandon their New Year’s Resolutions. Are you a resolution person? Or a Goal guy? Or someone who loves a good old intentional process? And why can’t we have all three? On the first episode of our brand-new, subscriber-only AidStation podcast (but free for January), Eugene and Matt sit down to discuss if they are on the resolution bus or not, what goals and processes they have in place for the year, and if, just, maybe, talking about something you are about to do on a podcast makes your more or less likely to achieve that thing. We also tackle the tricky question of what to do when your coaches (Kerry Suter and Ali Pottinger) fight publicly over your training in front of you. Spoiler* Matt went and waited in the car.

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1. Bonus Ep: Our new AidStation podcast (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:17:21)

3. (Cont.) Bonus Ep: Our new AidStation podcast (00:17:59)