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Pod Rewind: 3 BIG Ways To Make Your Brain Your Bitch
Manage episode 451157377 series 3370581
In Episode 124 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington often jokingly tells her clients, "You can be your brain's bitch, or you can make your brain your bitch. I know which one I'd choose." What does that mean? Well, in this episode, Coach Kim is gonna tell you all about it. She's sharing 3 BIG ways her thinking, or brain, was keeping her stuck. And yes, it's possible to get unstuck. Especially if you get a life coach! Now, it's your turn to look at how you're allowing your brain to run amuck. Listeners will learn healthier ways to relate to themselves and others. But, like anything, you gotta practice until things get better. It could just be what's standing between you, and a life you'll love. Ready to get free?
Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss
134 tập
Manage episode 451157377 series 3370581
In Episode 124 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington often jokingly tells her clients, "You can be your brain's bitch, or you can make your brain your bitch. I know which one I'd choose." What does that mean? Well, in this episode, Coach Kim is gonna tell you all about it. She's sharing 3 BIG ways her thinking, or brain, was keeping her stuck. And yes, it's possible to get unstuck. Especially if you get a life coach! Now, it's your turn to look at how you're allowing your brain to run amuck. Listeners will learn healthier ways to relate to themselves and others. But, like anything, you gotta practice until things get better. It could just be what's standing between you, and a life you'll love. Ready to get free?
Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss
134 tập
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