Understanding Eating Disorders: Breaking the Stigma and Challenging Your Self Care Routine with Hilary Weinstein LCSW

Dope Sh*t My Therapist Says

On this episode...

• Talking to your doctor about your eating disorder
• Hilary's journey with an eating disorder
• How the pandemic has impacted peoples struggles with eating disorders
• Societal stigma around eating disorders, weight gain and weight loss
• Men and eating disorders
• Body image
• How social media can negatively impact our mental health, self esteem, and body image
• How to challenge your self care routines

Time Stamps (approximate)

Discussion on eating disorders: 7:00

Self Care: 32:00

Connect with Hilary Weinstein LCSW

Instagram @hlwtherapy

Tik Tok: hlwtherapy

Website: www.hlwtherapy.com

Email [e-mail]

Check us out on socials!

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email us at [e-mail]

Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.