29. Embracing Resilience: Turning Obstacles into Opportunities | Amberly Lago

Dr Espen Podcast

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Tweetable quote from Amberly
“Focus on the things that you can control and let go of the things that you can’t control.”

Summary
Dive into a heartening conversation as we welcome the indomitable Amberley Lago. In this episode, we delve into the essence of resilience, the power of a positive mindset, and the transformative impact of gratitude and love.

Amberley shares her story of overcoming a life-altering motorcycle accident, her battle with complex regional pain syndrome, and how she harnessed the power of grit and grace to not only save her leg but also to transform her life and the lives of others.

Episode Highlights:

• 00:00:00 - Introduction and Resilience Journey
• 00:05:30 - The Power of Mindset and Gratitude
• 00:10:08 - Balancing Grit and Grace
• 00:14:02 - Finding Balance in Life and Business
• 00:18:42 - Spreading Love and Grace in the World
• 00:24:21 - Turning Pain into Purpose
• 00:29:36 - Unstoppable Success Summit
• 00:32:02 - Message to the World

Guest Bio:
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”

Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.

Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine.

Find out more about Amberly:
Website: https://amberlylago.com/

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