Diet and Probiotic Strategies for Gut Dysbiosis and SIBO with Dr. Michael Ruscio

Dr. Jockers Functional Nutrition

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Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

Are probiotics helpful in treating gut issues and creating balance in the microbiome? Dr. Michael Ruscio joins this episode to share his research on the effects of probiotics on SIBO and gut dysbiosis. He and his team have done comparative studies to better understand the different types and flavors of probiotics and their effects on similar conditions. Find out if probiotics alone are effective in treating gut issues and how it performs when combined with therapies and dietary changes.

“If you take a meta-view on probiotics, you see that different types of probiotics can all help with the same condition.”

-Dr. Michael Ruscio

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In This Episode:

- Dr. Ruscio explains how gut dysbiosis differs from SIBO

- Hear what Dr. Ruscio has to say about the dogma that you're not supposed to prescribe probiotics to patients who have SIBO

- Dr. Jockers shares the 3 biggest factors that helped regulate his bowel movement

- This is what the studies are saying about the different flavors of probiotics and their effects on certain conditions, like constipation, depression, SIBO, and gut dysbiosis

- Find out what Dr. Ruscio and his team discovered from the comparative study on the effects of dietary changes versus supplemental intervention - Dr. Ruscio explains their clinic’s system for data collection and their approach for isolating the “needle movers” to treat certain conditions faster

Resources:

- Purality Health – Use Code DRJ for 30% off

- ACV Complex – Use Code JOCKERS for 15% off

- Healthy Gut, Healthy You

Connect with Dr. Michael Ruscio:

-Website – http://drruscio.com/

-Facebook – https://www.facebook.com/DrRuscio

-Instagram – https://www.instagram.com/drruscio/

-YouTube – https://www.youtube.com/c/DrMichaelRuscioDC?sub_confirmation=1

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/