Getting Clarity on Keto and Cholesterol with Jimmy Moore

Dr. Jockers Functional Nutrition

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Jimmy Moore, a reformed sugar and carb addict, and a ketogenic diet pioneer joins Dr. Jockers to share how he succeeded in overcoming his addictions. With all the conflicting studies about keto and cholesterol, it’s easier to get caught in the mainstream and stay stuck on a diet that never really worked. Get all the clarity you need once and for all from this episode. This duo generously pours out everything they’ve discovered about keto – HOW it works and WHY it works! Are you already into keto but it doesn’t seem to be working for you? Find out what could be holding you back and shake it off for good so you can finally achieve your health and fitness goals.

“Cholesterol only means something because all our lives, we were told that it means something.”

- Jimmy Moore

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In This Episode:

- What’s the BIG difference between the Atkins diet and the ketogenic diet? Your results. Find out why.

- Feast on this perfect keto food but stay away from these kinds of fats!

- Find out what inflammation does to you when you keep your cholesterol low.

- Debunk the myths around the “terrible triad.” Clearing this up can make a real difference to your health.

- Do you know that keto makes intermittent fasting easier? Watch for a huge benefit with just the first step.

- The best boost to “ride the wave” when you extend your fasting so you really see results.

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Pumpkin Spice Gold - Use Code JOCKERS for 20% off

- Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!

Connect with Jimmy Moore:

- Website – https://livinlavidalowcarb.com

- Facebook – https://www.facebook.com/livinlowcarbman

- Instagram – http://instagram.com/livinlowcarbman.com

- Twitter – https://twitter.com/livinlowcarbman

- Podcast – https://livinlavidalowcarb.com/llvlc-pod/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/