The Seven Culinary Keys to Amazing Plant-Based Cooking

Dr. Laurie Marbas Podcast

I had the pleasure of interviewing Chef Mark Reinfeld, a renowned vegan chef and founder of Vegan Fusion. We delved into Mark's fascinating journey from a law student to a celebrated vegan chef, which began with his travels and experiences on a kibbutz in Israel and his subsequent commitment to a plant-based lifestyle. Mark shared insights into his culinary philosophy, emphasizing the importance of making plant-based food delicious and accessible. He introduced his "seven culinary keys to creating amazing plant-based cuisine," which include palate development, template recipes, global spice blends, global sauces, veganizing traditional dishes, superfood nutrition, and continuous experimentation. These keys are designed to help anyone, from beginners to seasoned chefs, create flavorful and nutritious plant-based meals. We also discussed Mark's comprehensive four-week vegan culinary training program, which covers a wide range of topics from palate development to global cuisine and plant-based dairy. This program is designed for anyone interested in enhancing their plant-based cooking skills, whether for personal health, professional development, or ethical reasons. Throughout the episode, Mark's passion for plant-based living and his dedication to teaching others how to make delicious vegan food were evident. His approach is not just about cooking but also about fostering a sense of activism and urgency around the benefits of a plant-based lifestyle for health, the environment, and animal welfare. To connect with Mark: https://www.chefmarkreinfeld.com/vegan-chef-training-course-special?aff=8 Here is the link to my free menopause master class: https://drmarbas.lpages.co/menopause/ A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw