Ayurveda And Yoga Wisdom For Pregnancy With Dhyana Masla

Nội dung được cung cấp bởi Colette Kent. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Colette Kent hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Ayurveda and Yoga Wisdom for Pregnancy with Dhyana Masla - 339

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Dhyana Masla was born to a family of Bhakti yoga practitioners, with the practices and teachings of Ayurveda woven seamlessly throughout her life. She’s the author of Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum. Colette chats with Dhyana about her new book and they discuss the following:

Dhyana's journey to motherhood and writing her book.
Ayurvedic perspective on preparing the body for conception.
The importance of parents preparing mentally and emotionally for parenthood.
The effect of sensory inputs on mama and baby.
Yoga practices for each trimester.
The sacred window of postpartum and the importance of self-care during this time.

Check out Dhyana's website here... www.thesisterscience.com

Visit Colette's website www.elementshealingandwellbeing.com

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