049 | Emptying Out and Returning Home to Yourself with Emily Kelly

Embodied Soul with Sarah Brockman

On today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more. Show Notes:

• Emily’s magical, winding journey of forgetting the power of her body and soul connection in college and how she returned back home to herself.
• We discuss our personal relationship and history with alcohol and share why we both do not drink alcohol at this point in our journey.
• Emily’s vision for a New Paradigm of Humanity that’s rooted in self-sovereignty, non-judgement, compassion and unity.
• The intersection of spirituality and the human experience. We talk about why we believe Ascension happens horizontally through the body and our own humanity.
• Emily’s own anxiety guided her to creating Empty Out to support herself and others because she couldn’t find tools or practices that felt simple and correct for her.
• Empty Out is a repetitive movement practice that allows you to drop into the body and move energy and emotions through the body without conscious awareness of what you’re clearing. It’s designed to connect you back to your body, Soul and intuition.
• Sometimes us humans feel comfortable in chaos and unsafe in calm. It can feel scary to slow down and sit with ourselves and our bodies.
• We have been sold a lie that we need fancy, lavish experiences that are rooted spiritual materialism in order to awaken and heal. Connecting to yourself doesn’t need to be complicated or expensive.
• Pedestal culture in the spiritual community is crumbling. We are beginning to embody new templates that put our trust in our own intuition first.
• We can become addicted to peak spiritual experiences and desire to constantly seek a spiritual high. Sometimes the most Divine moments can be the most simple daily moments that seem boring on paper.
• Emily’s speaks about her connection to angels and her first direct experience with angels during a breath work session. We all have angels surrounding us and supporting us at all times.
• In every religion and form of spirituality, we, as humans, are seeking the same thing: connection with the Divine. It’s getting easier for us as a Collective to see that we’re not so different after all.

Connect with Emily: www.emptyoutproject.com Email: [e-mail] Instagram: @emilyekelly Connect with me off the show: Instagram: @sarahbrockman Book a 1:1 session HERE Apply for 1:1 Mentorship HERE Download the FREE Sovereign Ground Meditation HERE