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#49: The 5 Step Framework Inside The Mini Cut Program
Manage episode 304486085 series 2843763
Nội dung được cung cấp bởi Aoife McAuliffe. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Aoife McAuliffe hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In today's episode, I talk you through the tried and tested 5 step process inside the Mini Cut Program and how it all comes together to get my clients incredible results in just 8 weeks.
I'm talking about how we prime your body for fat loss with our primer week, how we make data-driven macro and calorie adjustments throughout the fat loss phase, through to graduating from the program with a body composition transformation and the knowledge and skills to maintain that result long term.
The next intake opens for registrations next week and starts on 25 October. Click here to join the waitlist.
Thank you again for tuning into the podcast and I hope you enjoyed this solo episode! I would greatly appreciate it if you would please subscribe to the channel, give the podcast a rating, leave a review and tell your friends about the podcast!
Stay tuned for more podcast episodes every week!
LINKS:
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