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Nội dung được cung cấp bởi Kelly Kennedy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Kennedy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Unveiling the Power of Trauma Healing with Dr. Stephanie Rimka

57:44
 
Chia sẻ
 

Manage episode 451078427 series 2913914
Nội dung được cung cấp bởi Kelly Kennedy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Kennedy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives.

In This Episode:

[00:00:00] Introduction to the Energy Flow Podcast

[00:03:10] Dr. Stephanie’s background in trauma, holistic healing, and chiropractic care

[00:15:14] The body’s response to trauma and the nervous system’s role in stress management

[00:20:16] Techniques like biofeedback, neurofeedback, and the role of the vagus nerve

[00:28:43] Dr. Rimka’s philosophy on “throwaway cases” and redefining mental health care

[00:38:25] Safe healing environments, embodiment, and the journey to feeling whole

Key Takeaways:

  • How trauma and stress responses are natural and adaptive
  • The significance of neuroplasticity and creating mental and physical coherence
  • Why replenishing the body’s energy reserves is essential for healing
  • Practical advice on integrating holistic practices like ashwagandha, lymphatic work, and biofeedback
  • Dr. Rimka’s journey from traditional medicine to holistic healing and the life lessons that shaped her path

Connect with Dr. Stephanie Rimka:


Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

  continue reading

151 tập

Artwork
iconChia sẻ
 
Manage episode 451078427 series 2913914
Nội dung được cung cấp bởi Kelly Kennedy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Kennedy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives.

In This Episode:

[00:00:00] Introduction to the Energy Flow Podcast

[00:03:10] Dr. Stephanie’s background in trauma, holistic healing, and chiropractic care

[00:15:14] The body’s response to trauma and the nervous system’s role in stress management

[00:20:16] Techniques like biofeedback, neurofeedback, and the role of the vagus nerve

[00:28:43] Dr. Rimka’s philosophy on “throwaway cases” and redefining mental health care

[00:38:25] Safe healing environments, embodiment, and the journey to feeling whole

Key Takeaways:

  • How trauma and stress responses are natural and adaptive
  • The significance of neuroplasticity and creating mental and physical coherence
  • Why replenishing the body’s energy reserves is essential for healing
  • Practical advice on integrating holistic practices like ashwagandha, lymphatic work, and biofeedback
  • Dr. Rimka’s journey from traditional medicine to holistic healing and the life lessons that shaped her path

Connect with Dr. Stephanie Rimka:


Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

  continue reading

151 tập

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