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204: Ben Hunt – The Keto Philosopher
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Ben Hunt
Ben Hunt has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives on Earth. That curiosity, combined with a healthy distrust of anything mainstream has led him to explore a wide range of subjects spanning everything from biohacking to food and farming to ethics and spirituality.
Ben is an author and ghost writer, diet and lifestyle coach, public speaker, marketing consultant, didgeridoo maker, bushcraft instructor and chess teacher.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/204
Ben’s Book
The Red Pill Food Revolution
Ben’s Top Tips
- Food doesn’t heal you – your body knows how to heal. Give your body the foods your body needs and leave out the toxic foods and your body will do the rest.
- Try on the idea that you are biologically a carnivore – it is your natural design.
- When you strip away the sugar, wheat, coffee, tea, alcohol and the other foods that we are scared to give up you can find out who you really are as a person rather than being anaesthetised by our herbivore lifestyle.
Resources Mentioned
The Omnivore’s Dilemma: The Search for a Perfect Meal in a Fast-Food World – Michael Pollan
Connect with Ben Hunt on social media
Facebook Profile:https://www.facebook.com/benhuntltd
Website Details:
https://wayofthecarnivore.substack.com/
https://thebigfatchallenge.com
If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKetoConnect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
209 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 29, 2024 01:19 ()
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Manage episode 433031881 series 3023206
Ben Hunt
Ben Hunt has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives on Earth. That curiosity, combined with a healthy distrust of anything mainstream has led him to explore a wide range of subjects spanning everything from biohacking to food and farming to ethics and spirituality.
Ben is an author and ghost writer, diet and lifestyle coach, public speaker, marketing consultant, didgeridoo maker, bushcraft instructor and chess teacher.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/204
Ben’s Book
The Red Pill Food Revolution
Ben’s Top Tips
- Food doesn’t heal you – your body knows how to heal. Give your body the foods your body needs and leave out the toxic foods and your body will do the rest.
- Try on the idea that you are biologically a carnivore – it is your natural design.
- When you strip away the sugar, wheat, coffee, tea, alcohol and the other foods that we are scared to give up you can find out who you really are as a person rather than being anaesthetised by our herbivore lifestyle.
Resources Mentioned
The Omnivore’s Dilemma: The Search for a Perfect Meal in a Fast-Food World – Michael Pollan
Connect with Ben Hunt on social media
Facebook Profile:https://www.facebook.com/benhuntltd
Website Details:
https://wayofthecarnivore.substack.com/
https://thebigfatchallenge.com
If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKetoConnect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
209 tập
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