Feast-Famine Cycling, Cell Energy, and Fixing Hormone Resistance, with Dr. Dan Pompa

Feel Freaking Amazing™

With so many diets, nutritional advice, and intermittent fasting options, you might find it hard to choose a single one. But what if you were better off not choosing a single one?

In this episode, Dr. Dan Pompa shares invaluable insights on cellular regeneration, fasting strategies, and holistic health. He emphasizes the importance of individualized fasting approaches, feast-famine cycling, diet variation, and the impact of cellular inflammation on overall well-being.

Listen now and start taking care of both your gut and cells today!

For show notes, visit https://fivejourneys.com/podcasts/feast-famine-cycling-cell-energy-and-fixing-hormone-resistance/

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