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@#$%! Diet Culture Friday: 75 Hard
Manage episode 370213105 series 2952077
Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of every month we will be covering the latest diet trends and our opinions on different fad diets.
In today's episode we are breaking down: 75 Hard. Please know there is NO hate or shame if you have done or are currently doing 75 Hard.
We all have a diet history, and if you are reading this right now we invite you to get curious about how the 75 Hard has shaped your relationship with food and body.
Follow Find Food Freedom®:
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com
For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
113 tập
Manage episode 370213105 series 2952077
Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of every month we will be covering the latest diet trends and our opinions on different fad diets.
In today's episode we are breaking down: 75 Hard. Please know there is NO hate or shame if you have done or are currently doing 75 Hard.
We all have a diet history, and if you are reading this right now we invite you to get curious about how the 75 Hard has shaped your relationship with food and body.
Follow Find Food Freedom®:
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com
For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
113 tập
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