Ep 270: How to program for older adults with Hilary Blackstock

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Hilary Blackstock.
Hilary is the Director at PlayFit with Hils & Personalised Health Coach and also the Community Strength & Balance Coordinator at Sport Taranaki
Connect with Hilary

FB: https://www.facebook.com/hblackstock

Website: https://eliteedgeaccounting.com.au/

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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online
www.fitnesseducationonline.com.au

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Periodisation for Periods: How to train women around their monthly cycle
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