Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
FLIPSIDE OF MIDLIFE®️: R&R YOUR WAY
Manage episode 429350825 series 3499798
Aaaaaahhhhh…doesn’t summer feel like the perfect time to hang out in a hammock, go for a swim, and turn the pages of a book or magazine?
Or maybe those things don’t appeal to you. If not, what does elicit those summer R&R vibes for you?
R&R is NOT a luxury. Your body, mind, and soul need it to function at their best!
In this episode, I help you overcome a common roadblock and define what rest and relaxation is for you.
________________
See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership (you can join there, too!)
LIMITED TIME OFFER: Get $15 off your first month of ELEVATE with the promo code 15OFFELEVATE. Here’s the link to join. Offer expires 7/31/2024 at 11:59 PM AZ time.
Learn more about me and what I do at flipsideofmidlife.com
________________
I create content for and work exclusively with women in midlife and beyond. Want more content that helps you live a life you love? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
85 tập
Manage episode 429350825 series 3499798
Aaaaaahhhhh…doesn’t summer feel like the perfect time to hang out in a hammock, go for a swim, and turn the pages of a book or magazine?
Or maybe those things don’t appeal to you. If not, what does elicit those summer R&R vibes for you?
R&R is NOT a luxury. Your body, mind, and soul need it to function at their best!
In this episode, I help you overcome a common roadblock and define what rest and relaxation is for you.
________________
See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership (you can join there, too!)
LIMITED TIME OFFER: Get $15 off your first month of ELEVATE with the promo code 15OFFELEVATE. Here’s the link to join. Offer expires 7/31/2024 at 11:59 PM AZ time.
Learn more about me and what I do at flipsideofmidlife.com
________________
I create content for and work exclusively with women in midlife and beyond. Want more content that helps you live a life you love? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
85 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.