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FLIPSIDE OF MIDLIFE®️: IT’S TIME FOR PLAY
Manage episode 418442189 series 3499798
Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.
If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!
I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.
Start your note-taking at 2:04✨
________________
See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership
(you can join there, too!)
Learn more about me and what I do at flipsideofmidlife.com
Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
79 tập
Manage episode 418442189 series 3499798
Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.
If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!
I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.
Start your note-taking at 2:04✨
________________
See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership
(you can join there, too!)
Learn more about me and what I do at flipsideofmidlife.com
Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
79 tập
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