How Your Childhood Impacts Dating, Relationships, And More With Dr. Robert Waldinger Food, We Need To Talk podcast

Nội dung được cung cấp bởi Juna Gjata. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Juna Gjata hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Food, We Need To Talk »
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger

6d ago 42:42

Chia sẻ

MP3•Trang chủ episode

In this episode, we’re tackling an often overlooked aspect of health: relationships. We sit down with Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, to explore how your childhood shapes your adult relationships. From romance to friendships to work, we break down how attachment styles affect every connection. We dive into the origins of attachment theory, the latest research, and practical tips to help you move towards a more secure style. Whether you’re dating, in a relationship, or just looking to improve your connections, this episode is packed with insights you won’t want to miss.

Our last episode with Dr. Robert Waldinger: The Most Important Thing You Can Do to Live Longer

Check out Dr. Waldinger's book The Good Life.

For weekly episodes, come join the Foodie Fam!

https://www.patreon.com/FWNTT

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

111 tập

#Fitness #Nutrition #PRX #Juna Gjata #Health and Well-Being