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Healing Depression: An Interview with Certification Graduate Austin Chason | Ep #82
Manage episode 317437730 series 2806727
The last thing anybody with depression needs is another list of things they should be doing. But this week's conversation is less about fixing you and more about looking at how you are thinking about your depression, and we’re showing you how to turn the way you think about it on its head and some coping mechanisms to do so.
Get full show notes and more information here: https://www.functionalsynergy.com/82
246 tập
Manage episode 317437730 series 2806727
The last thing anybody with depression needs is another list of things they should be doing. But this week's conversation is less about fixing you and more about looking at how you are thinking about your depression, and we’re showing you how to turn the way you think about it on its head and some coping mechanisms to do so.
Get full show notes and more information here: https://www.functionalsynergy.com/82
246 tập
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