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Wk 188 Weight Watchers Unexpected and IF Variations
Manage episode 328117374 series 2420693
This week I speak with Tamie and Carla. Tamie and I talk about what happens when you sign up to weight watchers. The questions they ask and the surprising answered I received. We missed speaking with Carla a couple of weeks ago, but she's back on this episode. We chat about the many variations people do as Intermittent Fasting. Although there are some rules that make the effort actually fasting, there are many ways that people restrict their eating.
Sue’s Websites and Social Media Ep
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com
102 tập
Manage episode 328117374 series 2420693
This week I speak with Tamie and Carla. Tamie and I talk about what happens when you sign up to weight watchers. The questions they ask and the surprising answered I received. We missed speaking with Carla a couple of weeks ago, but she's back on this episode. We chat about the many variations people do as Intermittent Fasting. Although there are some rules that make the effort actually fasting, there are many ways that people restrict their eating.
Sue’s Websites and Social Media Ep
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com
102 tập
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