Be your Best Self Through Awareness and Reflection with Pamela Henrie | Habits for Humans

Habits for Humans

SHOW NOTES
In this episode of Habits for Humans with Pamela Henrie, we discuss how we all want to experience more peace and joy in our lives. Awareness and reflection are the first steps in getting in tune with our best selves, of discovering what we truly value, allowing us to cut what doesn't fit and make room for positive habits and activities that bring us joy.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
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SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
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OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
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Twitter: @successchoice
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Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/