Episode 3 - Part 1: Reiki and Energy Balance: Healing from the Inside Out with Amy Craver

Halfway To Dead, A Midlife Spiritual Journey

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Energy, in its many forms, is the fundamental force that drives life and the universe. It manifests in various ways, from the physical energy that powers our bodies to the energy fields that influence our emotional and spiritual well-being. Just like anything else, energy needs to be balanced and aligned to maintain health and harmony. Our bodies are composed of complex energy systems, including chakras, which regulate the flow of this life force. When energy is blocked or unbalanced, it can lead to physical ailments, emotional distress, and spiritual disconnection. Understanding and working with these energy systems through practices like Reiki, meditation, and other energy healing modalities can restore balance, enhance our vitality, and achieve a deeper sense of peace and connectedness.
In this episode, we talk about energy, the seven main chakras, the energies associated with them, Reiki, and its benefits with a special guest, Amy Craver. Amy is a Reiki master, a sound vibrational healer, and a QHHT level-2 hypnosis practitioner. She began her career in physical therapy, specializing in lymphedema therapy, where she integrated Reiki into her practice before the onset of COVID-19. Following the pandemic, Amy shifted her focus to holistic healing, becoming a certified Reiki master. She believes in the inherent ability of individuals to heal themselves and aims to help her clients access their inner wisdom and innate healing powers. With a compassionate, respectful approach and a profound understanding of the mind-body-spirit connection, Amy emphasizes that true healing addresses the root causes of our physical, emotional, and spiritual imbalances.

Tune in!

What You Will Learn:

• [00:01] Intro and a bit about our guest, Amy Craver
• [02:58] Energy and how it affects our body, mind, and spirit
• [04:21] 7 different chakras and the energy and color associated with them
• [15:55] How to equal out the opening of the third eye chakra
• [19:50] How to stay grounded, balanced and connected
• [21:39] What it takes to be a Reiki practitioner
• [25:09] Reiki energy and what Reiki attunement means
• [27:28] A quick meditation for starting the day
• [29:29] The different versions of Reiki and Amy's specialty
• [36:31] Why Reiki is better than a message
• [38:19] Finding a Reiki practitioner that aligns with your energy
• [39:57] The 3 levels of Reiki and the attunements
• [42:02] How Amy cleans up the energy after working with people
• [45:28] Tune in to part two

Standout Quotes:

• “We can say what we want to say in a kind way, we don’t have to be rude and mean, we just have to kindly and firmly speak for ourselves.”- [11:24]
• “Energy never dies, you have to take it and place it somewhere else .” [23:52]
• “If we can speak what we're feeling when we feel it, it will prevent the clogging of the system.” [24:18]
• “Reiki is a massage for the soul, and it releases all the things that are binding us; your body will feel looser, in control, and able to move through situations.” [31:58]

Let’s Connect!

Amy Craver
Website:https://amyshealingheart.com/
Instagram: https://www.instagram.com/amyshealingheart/

Halfway To Dead Podcast

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