Learning To Love, Care And Appreciate Yourself Again With Katie Dalebout

Healthy Wild And Free

Nội dung được cung cấp bởi David Benjamin. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được David Benjamin hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

9+ y ago 56:25

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Katie wants to live in a world where wellness is available to everyone. As a yoga teacher, speaker and wellness blogger she loves writing and talking about holistic health on her blog, her weekly Podcast WWRadio, and in her daily life. In this interview we discuss emotional eating, journaling and how it can influence your health in a positive way and how you can take care of yourself, love yourself and truly value your inner most authentic self to be happy, healthy and free of past trauma's and experiences. You can learn more about her work at TheWellnessWonderLand.com Thanks for listening! - David Benjamin HealthyWildAndFree.com

58 tập

#Alternative Health #Fitness #Holistic Health #Nutrition #Herb #Chinese Medicine #Ayurveda #Green Living #David Benjamin #Health and Well-Being #Superfoods #Spiritual Beings