Do You Have a Hard Time Letting Go of Toxic People?
Manage episode 344389158 series 3339840
In today’s short, Dr. Rhonda Karg discusses how people in toxic or abusive relationships can get stuck. She describes what is meant by an anxious attachment style & what can be done to help you show up for yourself & let go of relationships that are harming you.
#mentalhealthawareness #mentalhealthsupport #helpmerhondakarg #mentalhealth #healing #healingjourney
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