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#137. Dr Lori Whatley: Tech & Our Lives - How to be Connected & Engaged.
Manage episode 275811632 series 2792383
Nội dung được cung cấp bởi Kate Snowise and Self Help. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kate Snowise and Self Help hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode we're talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives.
Dr Lori is a Clinical Psychologist who did her research into technology and the impacts on relationships. She is an thought-leader in the field of technology and helps businesses and families manage technology distractions and establish real connections.
- The "Phubbing" phenomenon - being snubbed for devices
- Technology and marriage
- How to know when we're addicted to our devices
- Minimizing stress coming from technology
- Boundaries and technology - what we need to consider
- Technology and our kids
- How we can use technology during this crazy Covid season
Dr Lori's new book is Connected & Engaged. You can find that here: https://www.amazon.com/Connected-Engaged-Digital-Distractions-Reconnect/dp/1734117400
For a full transcript of this episode, head to: www.thrive.how/podcast137
To learn more about Dr Lori Whatley: https://drloriwhatley.com/
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To learn more about the host Kate, head to www.thrive.how
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