Episode 40: How to Tell the Difference Between Intuition & Fear with Chelsea Horton

Holistic Trauma Healing with Lindsey Lockett

Chelsea Horton, CEO of Healing Embodied, is back on the podcast to...

• discuss what intuition feels like in the body
• talk about emotional neutrality vs. emotional attachment when discerning between intuition and fear
• share wisdom on building self-trust with gentleness and curiosity
• discuss why living in a baseline of chaos and dysregulation interferes with being able to develop and listen to intuition
• share why feeling safety in our bodies is integral to developing and listening to intuition
• talk about how, as entrepreneurs, we have to focus our energy on how we want to feel outside of what we produce in business
• talk about how binary belief systems and cult-like ideologies silence our intuition
• discuss the role of curiosity in personal development, healing, and intuition
• talk about how the body will still react in survival energy around decision-making even when we intellectually understand our decisions aren't "life or death"
• share the importance of acknowledging how our ability to listen to and trust ourselves has been taken from us by systems such as government, religion, patriarchy, and institutionalized schools

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