#472 Built to Move - Featuring Dr. Kelly Starrett

Huntsman World Senior Games Active Life

Nội dung được cung cấp bởi Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

12M ago 25:50

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Dr. Kelly Starrett is a coach; physical therapist; speaker; and three-time New York Times and Wall Street Journal bestselling co-author of "Becoming a Supple Leopard," "Ready to Run," and "Built to Move." He is also the co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. He was listed on Greatest’s 2017 list of the 100 most influential people in health and fitness. Dr. Starrett’s clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, CrossFit Games medalists, ballet dancers, military personnel, and competitive age-division athletes.
To learn more, visit BuiltToMove.com or TheReadyState.com .

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