#496 Circuit Training and the Deadly Dozen - Featuring Jason Curtis

Huntsman World Senior Games Active Life

Nội dung được cung cấp bởi Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Jason Curtis is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs a strength and conditioning gym in the UK and works with hundreds of clients and athletes each week. Alongside the gym, Jason is the founder of The SCC Academy, which has qualified and upskilled over 20,000 fitness professionals and enthusiasts worldwide. Prior to founding his companies, Jason worked as a British Army Physical Training Instructor (PTI), working to prepare infantry soldiers to deploy on operations. Jason recently founded a fitness race called the Deadly Dozen that is designed to be one of the hardest yet most accessible races in the world, and hundreds of competitors are over the age of 60.
For more information, you can visit https://deadlydozen.co.uk/ .

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